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    <lastmod>2026-07-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/60f11ed9-12d0-4409-af66-95222c21364a/Alison+.jpg</image:loc>
      <image:title>Our Team - Alison Eder, AMFT, Executive director</image:title>
      <image:caption>aeder@pelicancove.org Alison has always been curious about what shapes human behavior. Early in her career, that curiosity showed up through the lens of society, technology, and the systems that influence how people live and work. She earned her B.A. in Political Science and International Relations from the University of Wisconsin-Madison, where she became interested in the structures and forces that shape human behavior on a larger scale. Over time, that curiosity shifted inward. She became less focused on how systems shape groups of people and more interested in the internal systems that shape each of us: What drives our choices? How do our experiences influence the way we see ourselves and others? And what makes lasting change possible? These questions led Alison to pursue her M.A. in Clinical Psychology at Pepperdine University and ultimately to a dual role as Executive Director and Associate Marriage and Family Therapist at Pelican Cove Counseling Center. As Executive Director of Pelican Cove Counseling Center, she leads with the conviction that the systems influencing our lives can be understood, questioned, and transformed. This includes the internal systems that shape how we see ourselves and others, as well as the larger systems that determine who has access to care.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/21b05980-4d52-412d-b52d-0eddfd66d9e4/Soni_pelicancove.jpg</image:loc>
      <image:title>Our Team - Soni Monroe gibbons, Psy.D., Clinical Director</image:title>
      <image:caption>skmonroe@pelicancove.org Founder of PCCC, Soni Monroe Gibbons, Psy.D., is a licensed clinical psychologist and Founder/Director of Crossroads Institute, a multi-disciplinary group practice with offices and LA and Orange counties. She is dedicated to teaching and training, and was a clinical supervisor at Harbor-UCLA, providing supervision and training to Child Psychiatry Fellows, and was an associate adjunct professor at University of Southern California’s Marriage and Family Therapy program. Dr. Gibbons has presented regionally and nationally to mental health professionals as well as being published in peer reviewed journals. She serves as an expert witness on mental health concerns for civil and criminal cases.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/99e23657-bafd-482f-9085-c0e9be4e5d40/senna_pelicancove.jpg</image:loc>
      <image:title>Our Team - senna kassab (she/her/hers), therapist</image:title>
      <image:caption>senna.kassab@pelicancove.org Hello! Thank you for prioritizing yourself today. My name is Senna, and I am a therapist trainee currently in Alliant’s clinical psychology PhD program. I am passionate about mental health, and I would be honored to accompany you in your healing journey. Being a part of the LGBTQ+ community and being Middle Eastern has shaped my identity and shown me the complexities of feeling othered. Whether you want to work on self-acceptance, feeling stuck, or finding peace despite life’s complexities, I want to be there to join you on your path. I know that as a therapist, I am fully committed to helping you feel understood and comfortable in your own skin. I’m looking forward to meeting you and getting to know you!</image:caption>
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      <image:title>Our Team - Shalini bathina, Therapist</image:title>
      <image:caption>shalini.bathina@pelicancove.org Hello! My name is Shalini Bathina, and I am a therapist trainee at Pelican Cove Counseling Center. I am currently pursuing my M.A. in Counseling Psychology at Pacifica Graduate Institute, where I am training in a variety of therapeutic modalities with a particular interest in depth oriented psychodynamic and psychoanalytic psychotherapy. Through extensive dyad work and clinical training, I’ve come to understand the importance of the relationship between the therapist and client. I intend to foster a safe and intentional space where clients feel seen and understood. Before becoming a therapist, I spent over a decade working as an actress, dancer, and storyteller. These experiences shaped my appreciation for multicultural perspectives, creativity, and the depth of each person’s unique story. My approach is grounded in person-centered values, trusting that you are the expert on your own life. I hope to offer a space where you feel safe enough to be curious about yourself. My role is to walk alongside you with curiosity, empathy and respect, honoring your lived experience while supporting your journey of healing and expansion. Together, we’ll move at a pace that feels right for you, whether that means staying with what’s present or exploring the deeper stories that continue to shape your life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/653f617c-1202-4fff-8947-1ce31cf80c53/andrew_pelicancove.png</image:loc>
      <image:title>Our Team - andrew rodriguez (He/they), Therapist</image:title>
      <image:caption>andrew.rodriguez@pelicancove.org It is wonderful to connect with you. My name is Andrew Rodriguez and I am one of the therapist trainees at Pelican Cove counseling center. I am a third year student at Alliant International University in pursuit of my PhD in Clinical Psychology and I have been able to gain valuable research and clinical experience within the fields of aesthetic self-expression, cross-cultural and multicultural individuals and clinical work involving individuals, couples, and families. I have been trained in CBT, differentiation psychology, and more. My goal within therapeutic practice is to provide you with a space where you are allowed to grow in your own self-understanding and development and be able to be seen and heard. I follow a person-centered approach which allows me to put the client's identities at the forefront and honor how these shape the way they view, think, and perceive the world around them. My previous work in creative spaces allows me to gain an understanding that each individual offers something incredibly unique to the world around them and that everyone is a powerful and sacred being.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/732eaa95-392d-4432-bd64-8c2359014ce5/krystle_pelicancove.PNG</image:loc>
      <image:title>Our Team - Krystle Richardson, Therapist</image:title>
      <image:caption>krystle.richardson@pelicancove.org Everyone has a story, and I believe every story deserves to be heard with compassion rather than judgment. Whether you’re carrying anxiety, navigating a difficult season, or simply looking for a space where you can be your authentic self, therapy can be a place to slow down, breathe, and begin making sense of it all.  Hi, I'm Krystle Richardson, a graduate student in Clinical Psychology at Pepperdine University and a Marriage and Family Therapist Trainee at Pelican Cove Counseling Center. As a member of the LGBTQ+ community, I understand firsthand the importance of feeling seen, safe, and accepted — and I bring that same commitment to creating an affirming space for every client I work with. My passion for therapy comes from a deep curiosity about people's stories and a belief that every person deserves a space where they can show up exactly as they are, without fear of judgment. My experience working with children and families in behavioral health has shown me that growth is not linear and it doesn’t happen through perfection; it happens through connection, compassion, and feeling understood. As a therapist, I strive to create a warm, collaborative environment where we can explore your experiences, celebrate your strengths, and work through life’s challenges together. It would be an honor to be part of your journey.</image:caption>
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      <image:title>Our Team - Maximus ochniak (he/him/his), therapist</image:title>
      <image:caption>maximus.ochniak@pelicancove.org Hello! My name is Maximus and I am a therapist trainee here at Pelican Cove. I am currently completing my Master’s degree in Marriage and Family Therapy at Pacific Oaks College, with a specialization in Trauma Studies. My approach integrates elements of Psychodynamic, Jungian, and Humanistic theories of therapy into an empathetic, and collaborative approach. Healing can sometimes be a confusing, and disorienting experience. Together we can explore the threads connecting life experiences and challenges to unseen dynamics running under the surface of conscious-awareness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/88ca1211-5209-4296-a193-b7bbab8ba889/minh_pelicancove.jpeg</image:loc>
      <image:title>Our Team - minh phan (she/her), Therapist</image:title>
      <image:caption>minh.phan@pelicancove.org Hi, I'm Minh. I'm a therapist trainee pursuing my PsyD at Alliant International University, and I grew up in Vietnam, which means I've spent much of my life learning how to bridge cultures, languages, and ways of understanding the world. That lived experience of navigating between two worlds informs everything about how I show up in the therapy room. I'm fully fluent in Vietnamese and warmly welcome clients who want to be heard in their native language, because some feelings only make sense in the words you grew up with. My path to Pelican Cove took me through crisis counseling and case management in outpatient community mental health facilities, and I worked with both youth and older adults. Those roles taught me how to hold space for people in some of their most overwhelming moments. They have also deepened my belief that what heals people isn't just technique, it's connection. In our work together, I'll help you slow down and get curious about the patterns that quietly run your life such as how you relate to yourself, to others, and to the stories you've been carrying. No agenda, no rushing. Just honest, grounded conversation that actually goes somewhere.</image:caption>
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      <image:title>Our Team - vanessa Nazarian , therapist</image:title>
      <image:caption>vanessa.nazarian@pelicancove.org Hello! I'm Vanessa, a therapist trainee currently pursuing my PsyD in Clinical Psychology at Alliant International University. During my clinical training, I've worked with adolescents and adults in both individual and group therapy, provided crisis support, and completed psychological assessments. Although these experiences have all shaped me as a clinician, what I value most is the opportunity to connect with people through individual therapy. I believe meaningful growth begins with feeling understood and accepted. My goal is to create a space where you can speak openly, reflect on your experiences, and better understand how your relationships, emotions, and life experiences have shaped who you are today. Together, we'll work toward greater self-awareness, healing, and lasting change in a way that feels thoughtful, collaborative, and supportive.</image:caption>
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      <image:title>Our Team - Mindy Hu, Therapist</image:title>
      <image:caption>mindy.hu@pelicancove.org Sometimes the life we’ve built no longer feels fully our own. We may feel stuck, uncertain, or disconnected from ourselves, even when everything seems “fine” on the outside. I offer a space to pause, reflect, and begin listening inward again. Hi, I’m Mindy Hu, a graduate student in Clinical Psychology at Pepperdine University and a Marriage and Family Therapist Trainee at Pelican Cove. Before pursuing therapy, I spent over a decade living and working abroad in the business world. That experience taught me that few of us find our path on the first try, and that self-discovery is often an ongoing journey. I provide a thoughtful, collaborative space for adults, children, and families exploring who they are and how they want to live. Together, we’ll examine what has shaped you and support you in finding the clarity and confidence to move toward a life that feels more aligned and meaningful. Sessions are available in English and Mandarin.</image:caption>
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      <image:title>Our Team - Maris Berzins, Therapist</image:title>
      <image:caption>maris.berzins@pelicancove.org I am currently a second-year student in the Counseling Psychology master’s program at Pacifica Graduate Institute. What draws me to this work is the uniqueness and complexity of each person’s experience, and the ways we seek meaning and connection in our lives. I believe there is a resilience and wisdom within each of us, and feel honored to accompany clients as they explore their inner worlds. My approach is informed by Jungian and psychodynamic perspectives, and by an interest in what lies beneath the surface of our everyday experience. I bring that same spirit of curiosity, along with genuineness and openness, to my work with clients. My goal is to help people connect with different parts of themselves and discover a deeper sense of wholeness.</image:caption>
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      <image:title>Our Team - Hannah landswick (she/her/hers), Operations intern</image:title>
      <image:caption>hannah.landswick@pelicancove.org Hi! My name is Hannah, and I'm a recent graduate of the University of Oregon, having earned a B.S. in Psychology and a minor in Sociology. I'm currently in my gap year before pursuing graduate school in a therapy or counseling-related program. I'm passionate about mental health and helping people navigate the stress of everyday life. I have a particular interest in athlete and sports mental health — breaking down the stigma around it and encouraging more open dialogue between athletes and athletic organizations. I'm also motivated to expand access to quality mental health resources and improve education on this topic across the athletic community. Outside of my mental health work, you can find me spending time with friends (or my cat, Dewey). I'm a big fan of all kinds of sports (including Oregon Football — Go Ducks!), and I spend my free time reading or getting outside. Music is another big one for me — I’ve got a playlist for just about every one of my moods, and my taste spans a variety of genres. Some of my favorite artists include Noah Kahan, 5 Seconds of Summer, &amp; Niall Horan.</image:caption>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/foundermessage</loc>
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    <priority>0.75</priority>
    <lastmod>2020-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/room-dedications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-07</lastmod>
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      <image:title>Room Dedications</image:title>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/sponsors</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-03-03</lastmod>
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      <image:title>Sponsorship Opportunity</image:title>
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      <image:title>Sponsorship Opportunity</image:title>
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  <url>
    <loc>https://www.pelicancove.org/board-of-directors-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-07-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/6223a2ba-0bdb-42c2-a434-249d77a799d6/Soni_pelicancove.jpg</image:loc>
      <image:title>Board Of Directors - Soni Monroe gibbons, Psy.D., Chair</image:title>
      <image:caption>Founder of PCCC, Soni Monroe Gibbons, Psy.D., is a licensed clinical psychologist and Founder/Director of Crossroads Institute, a multi-disciplinary group practice with offices and LA and Orange counties. She is dedicated to teaching and training, and was a clinical supervisor at Harbor-UCLA, providing supervision and training to Child Psychiatry Fellows, and was an associate adjunct professor at University of Southern California’s Marriage and Family Therapy program. Dr. Gibbons has presented regionally and nationally to mental health professionals as well as being published in peer reviewed journals. She serves as an expert witness on mental health concerns for civil and criminal cases.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1615241493552-B9SUW8FLB24OZGP4K4XK/tara.jpg</image:loc>
      <image:title>Board Of Directors - Tara Westwater, Treasurer</image:title>
      <image:caption>Tara Westwater is a business professional with almost three decades of experience in international trading. She has held many positions of responsibility in sales, procurement, human resources, logistics, finance, executive management, project development and serving as an executive board member. Her career has required extensive travel for the purpose of analyzing, developing and growing businesses under diverse cultural and political climates. Tara received her B.S. in International Finance from USC’s Marshall School of Business and a minor in Spanish literature. Tara’s early childhood of living in poverty ridden neighborhoods allowed her to see first-hand the need for quality mental health care for those who fall through the cracks. For this reason, the mission of Pelican Cove is a cause close to Tara’s heart.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/8fe189d8-2128-41d5-8c0c-21e164132faf/IMG_2380.jpg</image:loc>
      <image:title>Board Of Directors - Kris Yi, Ph.D.,Psy.D.</image:title>
      <image:caption>Dr. Kris Yi is a licensed psychologist and psychoanalyst in private practice in Pasadena. Her practice focuses on psychoanalysis, individual and couples therapy on issues ranging from depression, anxiety, eating disorders, relationship conflicts, to self-esteem issues. A particular expertise of hers is inter/cross cultural and ethnic minority experience and identity. She currently serves on the board of the American Psychological Association’s (APA) Division of Psychoanalysis and co-chairs its highly successful Scholars program. She had previously served as a co-chair of the Ethics Committee for the Institute of Contemporary Psychoanalysis, Los Angeles. She has written and presented nationally on trauma, immigration, and ethnic identity. Her written work has appeared in Psychoanalytic Psychology and Psychoanalytic Dialogues.</image:caption>
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      <image:title>Board Of Directors - Shelby Loder Grey, MSW Training Director</image:title>
      <image:caption>Shelby Loder Grey, MSW, is an individual, couple, and family therapist.  She has worked with teenagers in both residential and community settings and provided home-based therapy for families.  Her work has included engaging with school, court, social service, and community systems in partnership with her clients.  In addition to being trained in family systems, she is trained in IFS (Internal Family Systems) Level 1. Shelby is a certified facilitator of The Compassion Practice and has led mindfulness and guided meditation workshops. She has volunteered extensively in local schools and received training through Stanford University’s Challenge Success program. As a member of the board, she is currently serving as Pelican Cove’s Training Director.  Shelby received her BA in Psychology from Hamilton College and her MSW from Boston University.  She lives with her husband, Eric, and three children and enjoys hiking, running, reading, traveling, and adventuring with her family.</image:caption>
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      <image:title>Board Of Directors - Mandy Goldstein</image:title>
      <image:caption>Mandy spent many years working with youth in mental health settings.  She served as a Head Counselo in a therapeutic boarding school in Utah and as a Behavioral Specialist at a day treatment/ residential facility in Los Angeles. She also managed a daycamp for at-risk youth for Salt Lake City Parks and Recreation.  Later, Mandy worked for Hilton Hotel’s World Headquarters in Beverly Hills, serving as assistant to the Vice President of Human Resources and as Manager of the Corporate Department  of Diversity.  She has her bachelors degree in Recreation Management Administration with a minor in Gerontology from Brigham Young University. Mandy was fascinated about the concept of Pelican Cove from its beginnings. Many of the troubles youth she worked with came from families with little or no access to, or knowledge about, mental health care. Mandy believes Pelican Cove fills a much-needed niche in providing quality mental health care in a professional setting to those who could not otherwise afford it. In her spare time, she loves running, paddle boarding, musical theater, drawing and spending time with her husband and three children.</image:caption>
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      <image:title>Board Of Directors - Leslie Stonick</image:title>
      <image:caption>Leslie has seen first-hand how mental health issues, such as substance abuse and addiction, can decimate other people’s lives without treatment, and she passionately supports PCCC’s mission to help those in need that don’t have the means to get it.  Leslie’s brother, Stanley Monroe, and Dr. Soni Kim Monroe’s efforts, and the meaningful work done by the PCCC team to help others in need, is instrumental in Leslie’s enthusiastic support as a new member of the Board of Directors.  Leslie’s talents are in the areas of creative problem solving, organizational thinking, and finding ways to help others succeed in life by overcoming barriers through mentoring, leadership, and support.  Leslie has a bachelor’s degree in Business Administration and she loves travel and the outdoors, whether it be skiing, cycling, hiking, or golfing.  Leslie is the founder and leader of the Stonick Group, a Compass Real Estate team, specializing in properties in the Long Beach, and Southern California areas.</image:caption>
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      <image:title>Board Of Directors - Enes cinar, tech director</image:title>
      <image:caption>Enes Cinar is the Director of Technology at Pelican Cove Counseling Centers. With over 16 years of experience in software engineering, Enes has focused on driving innovation through cloud-based solutions and automation. He has successfully implemented systems that streamline operations, enhance client services, and ensure HIPAA compliance. In addition to his work at Pelican Cove, Enes has co-founded several tech ventures, including a real-time automated service platform that serves over 20,000 users annually. Enes holds certifications in Microsoft technologies and is currently pursuing his AWS Solutions Architect certification. Outside of work, he enjoys exploring new technologies, consulting on tech projects, and spending time with his family in Los Angeles.</image:caption>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
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      <image:title>EVENTS - Marathon in May for Mental Health</image:title>
      <image:caption>Run, walk, hike a Marathon in May (26.2 miles) for Mental Health. May is Mental Health Month—a perfect time to show your support for mental health for all. Get outside, get moving, and help raise awareness and funding for accessible therapy. Pelican Cove Counseling Center invites you to participate in our annual Marathon in May for Mental Health. This unique event challenges participants to complete 26.2 miles over 31 days, promoting physical wellness while supporting vital mental health services in our community. Our goal is to raise $10,000 to support Pelican Cove Counseling Centers’ mission of providing low-cost, high-quality mental health care and training the next generation of therapists.</image:caption>
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      <image:title>EVENTS - Collage Art • Sound Bath • Light Immersion</image:title>
      <image:caption>A guided sound meditation and intuitive art experience designed to quiet the mind, awaken creativity and deepen connection.</image:caption>
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      <image:title>EVENTS - Join us for an evening of gratitude, reflection, and hope along with a dose of FUN!</image:title>
      <image:caption>Pelican Cove Counseling Center has been honored to walk alongside individuals on their journeys toward healing and wholeness. As a nonprofit, we are dedicated to making therapy accessible to those who need it most—especially low-income individuals seeking quality, long-term care. Yummy bites, craft cocktails &amp; mocktails.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1723575861408-2JM0OWY0VNU7541KG03R/image0+%283%29.jpeg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/d9fcdeb5-abce-4968-aec1-95a08d1688f1/Marathon+Banner+2+%283%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4f302478-acf3-428a-b092-688c44a2242d/Glen+Go-Getters+group.jpg</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/9b046493-94a6-44d7-82a2-f67b328c91eb/LC+Hikers+walking.jpg</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4ed73035-f901-4bec-b9dd-8ad69980cbcd/Let%27s+bake+bread+together+header.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Saturday, April 6th, we gathered at Fiore Market Cafe in South Pasadena. The evening was a unique experience, combining the art of bread baking and sampling of delicious wines &amp; creations from the Fiore Market Cafe kitchen. The goal is to bring our community together, have fun, and contribute to the wellbeing of those in need…mission accomplished! A portion of the ticket sales along with any additional donations directly benefit our local mental health nonprofit, Pelican Cove Counseling Center.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1723577140972-9JFGF4K84O626SU01ES2/IMG_2231.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/7dc95f80-204b-4e83-88b7-a99316ba522e/Therapist+Article+Headers+%284%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1700178974560-1Y6W103H1FON6WRAFPQB/IMG_6167.jpg</image:loc>
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      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/9b4c3f94-c384-4ae9-8f07-c6f85e7b5964/Therapist+Article+Headers+%2813%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689104939057-IXPF22VLSWU71Q3GYZLN/IMG_4018.jpg</image:loc>
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      <image:title>EVENTS</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/2339fb6c-e508-4225-89fb-a6f6ac941392/Together+We+Heal+Flyer.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/9aebe5c0-1d8b-4b98-ac2a-1a5bd441226a/Newsletter+header+%281%29.jpg</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/90a913cc-9507-41ff-8927-f9fa6ddb8c74/Beige+Modern+Mother+Photo+Collage+%285%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483520629-QUCVFF7JHTNDQ6A0WNCO/Beige+Modern+Mother+Photo+Collage.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483509306-QN5LW8SVP18EJ8R3DVNL/Beige+Modern+Mother+Photo+Collage+%283%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483520629-PI3T8FI4GVTANDCH7HVZ/Beige+Modern+Mother+Photo+Collage+%281%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483495807-GQ9P9K3NR393WXIPQ4S1/Beige+Modern+Mother+Photo+Collage+%284%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483411622-8VF4YB2FEB7EAGY6WN9R/Beige+Modern+Mother+Photo+Collage+%282%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/6cb40369-a21e-46b2-a577-9224b463a9da/RHT+newsletter+image.JPG</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f087aef6-0cd4-4ab8-95a1-09840945cfd2/PCCC_sign.JPG</image:loc>
      <image:title>EVENTS - open house</image:title>
      <image:caption>Take a peak at our offices designed with the help and vision of southern California artists. Meet our founder and therapists and have a bite and beverage. Email us at info@pelicancove.org to be added to the list.</image:caption>
    </image:image>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/b8744f43-af60-406b-b6da-9321656320bd/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/b8744f43-af60-406b-b6da-9321656320bd/thumbnail</video:thumbnail_loc>
      <video:title>EVENTS</video:title>
      <video:description>EVENTS</video:description>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/our-partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/5cf23952-37ff-41d2-ae4c-222ff36e4a53/garvey+USD.png</image:loc>
      <image:title>Our Partners - GARVEY SCHOOL DISTRICT</image:title>
      <image:caption>Mission: “The students of the Garvey School District will learn academic skills, moral and ethical values and a respect for diversity that will enable them to be life-long learners and productive members of a global society.” Garvey School District plans events for parents to help them gain new skills, tools, and resources to help their children thrive in school and beyond. They host a Parent Symposium and other workshops every year for parents, offering psychodynamic approaches to guide them in helping their child(ren) succeed. Learn more: Garvey School District</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/719880f9-839b-4ceb-9954-0a40f9d2c2c4/pcc-logo-dark-125.png</image:loc>
      <image:title>Our Partners - Pasadena City College</image:title>
      <image:caption>Mission: “Pasadena City College is an equity-minded learning community dedicated to enriching students’ academic, personal, and professional lives through an array of degree and certificate programs, campus engagement, and customized student support.” PCC was founded in 1924 as one of the earliest junior colleges in the Southwest United States. Academic programs that encompass degrees, transfer programs, and certificates are offered to 20,000+ students each semester. Learn more: Pasadena City College</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/c61dd1a4-fcd8-48f6-aef8-aa4d1042b381/cropped-yes-2+%281%29.png</image:loc>
      <image:title>Our Partners - Young Eisner Scholars</image:title>
      <image:caption>Mission: “YES identifies promising students from underserved communities and equips them with the resources, support, and academic skills required for success through high school, college, and career.” Young Eisner Scholars began in 1998 and became a stand-alone non-profit organization in 2010. YES has expanded nationwide, providing financial and social assistance to youth scholars around the country, in addition to educational enrichment. Learn more: Young Eisner Scholars</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/therapist-articles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/33593ed6-3d82-414e-92cf-ebe0520a844c/Therapist+Article+Headers+%282%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/22f70039-62cd-4dd6-b754-23577ba3d6cd/Therapist+Article+Headers.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/cf70a104-ad87-4768-8e39-f7445e257377/Therapist+Article+Headers+%288%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/efd4466a-94d5-472d-a00a-499e497602df/Therapist+Article+Headers+%283%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/408cffeb-9ae3-465f-a723-3fffe166ea8a/Therapist+Article+Headers+%283%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f8f81e01-2f4d-4862-8805-c21d5273896e/Therapist+Article+Headers+%282%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/e3991ee8-8d8b-4ecd-8055-d3d47b25d3ee/Therapist+Article+Headers+%284%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/919acc81-ffaa-4a21-8dd8-f591535b16a9/Therapist+Article+Headers+%281%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459746-9K4VE1L5CNQB1XJS0DQD/3b85f3a7-394f-1967-7852-a34fdc92decf.jpg</image:loc>
      <image:title>Therapist Articles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459388-DUNALM5JDHWMH7N8YRGK/f1f014e1-bed8-c23f-1d39-11deaef3c0ed.png</image:loc>
      <image:title>Therapist Articles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/crisis-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
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  <url>
    <loc>https://www.pelicancove.org/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1665599850067-JYRO3OXC3RKMFGKT55T9/talk.+heal.+thrive.+%282%29.png</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289873872-LXWWRBFVZB8NXYVY3RQG/IMG_5729.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666290083277-1M000NZ2PX9NXLVJW60L/IMG_1661.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119850428-N3U764V4XCG5VDVOHDVQ/8_2_2022%2C+10_42_10+AM.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119842652-1QOED437RHF98BM6JV80/C43ECB62-6676-4BE5-A649-703D09DA6271.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f087aef6-0cd4-4ab8-95a1-09840945cfd2/PCCC_sign.JPG</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119854359-ER3X3D63N81VYQAWHMF7/8_2_2022%2C+11_30_13+AM.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289872503-WMOQE6ZN70ASZVFUSGX1/IMG_5324.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459746-9K4VE1L5CNQB1XJS0DQD/3b85f3a7-394f-1967-7852-a34fdc92decf.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1612218678393-O6CJGXBBUISMZAFN7337/CS_rm+ent.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289935436-9BBJMNTGMWAFLOIY3MIU/16350FD6-FF1E-465D-BB93-8E19D9321E24.jpeg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1587188327585-BVTAFW76ZB0Y6CD8OCR7/PCCC-About.jpg</image:loc>
      <image:title>Home - About</image:title>
      <image:caption>Learn more about Pelican Cove Counseling Center and our focus on open ended and long-term mental health treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666121883866-DQC0WXGHKWQ347VC1NPS/unsplash-image-g4I_Lq-p4o0.jpg</image:loc>
      <image:title>Home - Crisis Resources</image:title>
      <image:caption>If you or someone you know is experiencing a crisis, please see the resources here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666122632614-VRSP9RD4V2JOZC35TDWF/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Home - Take Action</image:title>
      <image:caption>Because we aim to provide a different type of treatment to our clients, we seek to partner with other organizations, grant writers, and fundraisers to secure funding for our venture. If you are interested in collaborating with us, there are multiple ways you can get involved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1586550707093-H4LXJ6XRQ6C78KL784F9/PCCC-pelican-sun.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/a218ea49-07e2-4618-ab4d-ed5b126946b7/Open+ended+treatment%2C+without+time+limitations+%281%29.jpg</image:loc>
      <image:title>About - Clients</image:title>
      <image:caption>Our target clients are those who receive public assistance and are on Medicaid, or Medi-Cal, or persons in similar financial circumstances. These clients typically receive mental health treatment from community mental health centers that are funded by mostly public funds, such as Medi-Cal, and receive primarily time-limited and targeted treatments, commonly referred to as EBP (Evidence Based Practices). While many benefit from these treatment modalities, in our experience, those who live in high poverty, high stress, and high trauma communities are typically affected by a complex combination of factors. It is our belief that such conditions require open ended treatment, without time limitations, that focus on building safe, trusting therapeutic relationships that can then generalize to their other relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/cb319a0a-75b0-4b6b-b449-45a62669b445/Open+ended+treatment%2C+without+time+limitations.jpg</image:loc>
      <image:title>About - Therapists</image:title>
      <image:caption>Direct service will be provided mostly by students in training from Marriage and Family Therapy, Master’s in Social Work, and Doctorate in Psychology programs in southern California. Because EBPs are so pervasive in what is arguably the largest mental health system in California, many professional education programs, especially Master’s level programs, typically focus on getting their graduates ready for these jobs. Hence, many students graduate and eventually become licensed practitioners without an opportunity to experience provision of the types of therapy that depend on the ability to foster deeper and more intimate therapeutic relationship. These therapeutic relationships then become the basis on which to understand deeply entrenched patterns and bring about changes in those patterns. It is our belief that regardless of the type of therapy a clinician eventually ends up providing, all clinicians benefit greatly from this type of training. One of Pelican Cove’s main missions is to provide exceptionally high quality supervision and training to selected trainees.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/get-involved-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/7c91d79e-ee4a-4813-b727-1be66facee1b/721D746B-4268-45BB-AD88-A604C922B024.jpg</image:loc>
      <image:title>Get Involved - Sponsorships</image:title>
      <image:caption>You, your organization or business can make a huge impact by sponsoring one of our events or initiatives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1643233069050-GJVQXL35IPQK5WOVIQ0K/unsplash-image-cW4lLTavU80.jpg</image:loc>
      <image:title>Get Involved - Matching</image:title>
      <image:caption>You can double your impact by making a corporate matching gift to Pelican Cove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1643234187961-LILGQZ3UR61RG7XMI3JN/unsplash-image-a-niLBbZF4o.jpg</image:loc>
      <image:title>Get Involved - In Kind</image:title>
      <image:caption>Donate goods or services to one of our many events held throughout the year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/scholarships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/richard-labrie-together-we-heal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/e30eb6b3-c426-4241-b60e-92463dba0b55/320x400.jpeg</image:loc>
      <image:title>Richard LaBrie - Together We Heal - Richard LaBrie, PSY.D.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093185565-H4VL2WN941WOIZCYZQLD/blackout.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676738421-AH9OM6PIPM9SXQYNHHNB/Workshop_6_24.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093182656-NBUCKH8OKZBAJE3HO283/yoga+1.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676752775-V12I0VP8FXBGHX9GLP64/sketchbook+1.JPG</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676753634-FTAXWRP4I9S5AF8LR1VW/heart+hands.JPG</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676755157-2EKZMGXZTED5KXTFNI0H/Creative+writing+workshop+6_24.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676754401-L1BX1W53EEZHP2C2Z686/blackout+poetry.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093182519-3MZC6CJ5E8ZE9PZSWDD7/yoga+2.jpg</image:loc>
      <image:title>Workshops</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/155632d3-cc85-45ca-8685-cf479503b446/1.png</image:loc>
      <image:title>Workshops - I AM ME</image:title>
      <image:caption>Create your own mission statement and develop strategies to overcome self-doubt and embrace your true capabilities.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/5714a839-9f88-483e-87fd-746d3ce9efee/2.png</image:loc>
      <image:title>Workshops - IT'S GOOD TO BE US</image:title>
      <image:caption>Develop conflict resolution skills and foster positive relationships with peers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/13f29062-42c7-438a-8314-37379a579388/3.png</image:loc>
      <image:title>Workshops - OWN IT</image:title>
      <image:caption>Unleash your inner strength and enhance your ability to make empowered choices.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/000e05c9-35c9-4a22-9377-a8168080a655/4.png</image:loc>
      <image:title>Workshops - CHILLAX</image:title>
      <image:caption>Self-care, Rest &amp; Digital Detox. Learn techniques to prioritize self-care and find balance in a fast-paced world.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/30a3b62d-8521-41ec-937a-a030be6cfb7e/5.png</image:loc>
      <image:title>Workshops - INSIDE OUT</image:title>
      <image:caption>Identify and understand your emotions, explore self-identity, and different types of intelligence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/46a203d2-0b57-44b2-bb69-e8d4293996a2/I+AM+ME.png</image:loc>
      <image:title>Workshops - Community strength</image:title>
      <image:caption>Create as a group through a collaborative workshop. Explore your emotions, express yourself, and connect with others through art.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4f84b0bf-4dfc-42ed-a520-94f1e0a56c0c/I+AM+ME+%281%29.png</image:loc>
      <image:title>Workshops - Vision Board</image:title>
      <image:caption>Create your own future; explore your aspirations, dreams, and goals. Through collage and writing, you can express your intentions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/98a22d57-42cb-4715-a244-1129e067bae5/I+AM+ME+%283%29.png</image:loc>
      <image:title>Workshops - Let It Flow</image:title>
      <image:caption>Learn how to move through moments when you're feeling stuck, and unleash your inner confidence and creativity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/861ba14b-0aa5-4491-8d30-937b3171829a/I+AM+ME+%284%29.png</image:loc>
      <image:title>Workshops - Music To My Ears</image:title>
      <image:caption>Explore passive vs. active listening. Music is a universal form of communication.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/af421ff9-53cf-47d2-8333-9dee00042d00/I+AM+ME+%282%29.png</image:loc>
      <image:title>Workshops - Altered Words</image:title>
      <image:caption>Tap into your intuition. By looking at language, word choice, imagery and mood you can give space for your feelings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/a9afe27e-121a-46bb-9329-1439b8a8e2a5/I+AM+ME.png</image:loc>
      <image:title>Workshops - Color me me</image:title>
      <image:caption>Tap into your creative side and learn how to connect with the unconscious through art and creative imagining. Use art and creativity to express and explore your inner self.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/446a99a8-e489-47f6-b6a2-9e7adcbb85b2/I+AM+ME+%285%29.png</image:loc>
      <image:title>Workshops - Word power</image:title>
      <image:caption>Emphasize the impact of words and how they can shape someone’s reputation or self esteem. Definition and origin of gossip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/mental-health-msg-miss-utah</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/5-year-event-payment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/5-year-event-sponsorship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/20f95343-6cbc-4088-924e-6f59f58a58b5/Screenshot+2025-08-28+at+2.51.49%E2%80%AFPM.png</image:loc>
      <image:title>5 Year Event Sponsorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/home-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1665599850067-JYRO3OXC3RKMFGKT55T9/talk.+heal.+thrive.+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289873872-LXWWRBFVZB8NXYVY3RQG/IMG_5729.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666290083277-1M000NZ2PX9NXLVJW60L/IMG_1661.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119850428-N3U764V4XCG5VDVOHDVQ/8_2_2022%2C+10_42_10+AM.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119842652-1QOED437RHF98BM6JV80/C43ECB62-6676-4BE5-A649-703D09DA6271.jpeg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f087aef6-0cd4-4ab8-95a1-09840945cfd2/PCCC_sign.JPG</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119854359-ER3X3D63N81VYQAWHMF7/8_2_2022%2C+11_30_13+AM.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289872503-WMOQE6ZN70ASZVFUSGX1/IMG_5324.jpeg</image:loc>
      <image:title>Home</image:title>
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