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    <lastmod>2024-06-18</lastmod>
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    <lastmod>2025-01-21</lastmod>
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    <lastmod>2022-08-11</lastmod>
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    <loc>https://www.pelicancove.org/our-team</loc>
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    <lastmod>2025-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1590783166534-5Z563Q42WUX3LGKD0P3X/paula+bio+pic.jpg</image:loc>
      <image:title>Our Team - Paula cook, Executive director</image:title>
      <image:caption>pcook@pelicancove.org Paula Cook has over 20 years of nonprofit and fundraising experience, management/business building experience, and creative expertise. On the commercial side, she has built up 2 businesses (in design and event services) and is adept at running a successful organization. Her passion for working with non-profits began just after college when she got involved in Big Brothers Big Sisters of San Diego. The desire to use her talents to help non-profit organizations has only grown, leading her to play significant roles to aid healthcare, education and the arts. Since moving to Los Angeles from San Diego, Paula has been an active volunteer with two art- based non-profits, Inner City Arts and Art of Elysium. Paula received her B.A degree, in Art With a minor in Psychology from San Diego State University. In her free time, Paula enjoys hiking the many trails in Los Angeles, creating mixed media paintings, and spending time with her family (husband Steve, teenage boys Nate &amp; Jake, dogs Thunder &amp; Kansas).</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1615241461248-FB43Y5IWDVDM8WC7V4RD/soni.jpg</image:loc>
      <image:title>Our Team - Soni Kim Monroe, Psy.D., Clinical Director</image:title>
      <image:caption>skmonroe@pelicancove.org Founder of PCCC, Soni Kim Monroe, Psy.D., is a licensed clinical psychologist and Founder/Director of Crossroads Institute for Psychotherapy and Assessment. She is dedicated to teaching and training, and was a clinical supervisor at Harbor-UCLA, providing supervision and training to Child Psychiatry Fellows, and was an associate adjunct professor at University of Southern California’s Marriage and Family Therapy program. Dr. Monroe has presented regionally and nationally to mental health professionals as well as being published in peer reviewed journals. She serves as an expert witness on mental health concerns for civil and criminal cases.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/b02f1d23-f5d1-4bbd-9b49-52be271f6055/RP+B%26W+Portrait+Edited-1.jpg</image:loc>
      <image:title>Our Team - Richard Priest, lead Therapist</image:title>
      <image:caption>rpriest@pelicancove.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/23a1c915-64cf-417b-9b5d-ae33e223e226/20240701_Mari_Tofer_Studio_009.jpg</image:loc>
      <image:title>Our Team - Mari Orkenyi, lead Therapist</image:title>
      <image:caption>MOrkenyi@pelicancove.org Hello and welcome! My name is Mariana, though you’re welcome to call me Mari. I’m a Marriage and Family Therapist Trainee at Pelican Cove, currently completing my Master’s Degree in Counseling Psychology at Pacifica Graduate Institute. Before embarking on this path, I trained in Contemplative Psychotherapy at the Nalanda Institute, where I developed expertise in mindfulness and compassion practices. This background informs a more embodied, somatic approach to my work. I also hold a Master’s degree in Arts from the International University of Barcelona and am a Certified Mindfulness Teacher through the Ananda School of Yoga and Meditation. Originally from Brazil, I have lived in Mexico City and Spain, and my identity as a Latina immigrant deeply informs my perspective. I approach therapy with a multicultural lens, driven by a genuine curiosity and commitment to understanding each individual in their full complexity. I am especially passionate about supporting those navigating anxiety, depression, grief and loss, trauma, family dynamics, interpersonal relationships, self-exploration, and life transitions. I believe the therapeutic relationship is a space for transformation, connection, and presence—a collaborative journey of discovery. Grounded in a psychodynamic approach, I aim to explore how past experiences influence your present, offering insights to deepen your understanding of yourself and your relationships. Together, we will work to heal old wounds, identify new possibilities, and foster a deeper connection with your authentic self and others. I look forward to walking alongside you on this meaningful path.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/60f11ed9-12d0-4409-af66-95222c21364a/Alison+.jpg</image:loc>
      <image:title>Our Team - Alison Eder, therapist</image:title>
      <image:caption>aeder@pelicancove.org Sometimes life asks us to pause. Something feels off, a bit stuck, or unsustainable, and we’re not sure where to begin. Therapy can be a place to slow down, reflect, and begin to make sense of things in a way that feels grounded and meaningful. I'm Alison Eder, a therapist trainee at Pelican Cove Counseling Center and a third-year graduate student in the Clinical Psychology program at Pepperdine University. I work from a depth-oriented perspective, guided by curiosity, care, and the belief that lasting change begins with self compassion and understanding. Together, we’ll explore the patterns, experiences, and parts of you that are asking to be understood, so you can feel more clear, balanced, and connected to yourself. I look forward to getting to know you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/6aa578e3-e029-4252-b838-772f9988c8e2/Screenshot+2024-04-03+at+5.51.48%E2%80%AFPM.png</image:loc>
      <image:title>Our Team - Chloe Fuller (she/they), Therapist</image:title>
      <image:caption>cfuller@pelicancove.org Hi there! I’m Chloe, a clinical trainee at Pelican Cove, currently studying Counseling Psychology at Pacifica Graduate Institute. Born and raised in California, I am a queer musician, visual artist, and activist. In addition to my own journey in therapy, my work as a mentor for teens, community organizer, and hospice volunteer inspired my passion for mental health and collective liberation. My goal is to empower you to explore your authentic self and nurture what fulfills you. Whether you're facing challenges related to identity, emotional well-being, or creative expression, I'm here to help you discover your resilience and capacity for change. While I am enthusiastic to support all populations, I am especially interested in body acceptance, LGBTQIA+ issues, creativity, expressive arts, healing activist burnout, and supporting adolescents. Navigating your healing journey can be exciting and overwhelming. The road can feel long and winding. Therapy offers an opportunity for someone to join you as a fellow traveler. Having someone to listen, reflect, and process with can make all the difference. “Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” - bell hooks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/8bafcd1c-afec-4ea3-bb71-fcb88f04f8e7/Elian.jpg</image:loc>
      <image:title>Our Team - Elian Grigorian, therapist</image:title>
      <image:caption>egrigorian@pelicancove.org Hello! My name is Elian, and I am a therapist trainee currently pursuing a PsyD at Alliant International University. Prior to Pelican Cove, I have been a crisis counselor, facilitated outpatient community mental health groups, and conducted neuropsychological assessments. While I’ve absolutely loved and valued all of these experiences, my true passion lies in one-on-one therapy. To me, therapy is entirely relational. Being consistently there for you in a way that feels safe and supportive. I’m here to listen and help you notice patterns in how you relate to yourself and others and explore how those patterns might be impacting your life today. Together, we’ll make sense of what you’re going through in a way that feels grounded and human.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/39944dd0-719e-43fa-9553-95f940691a99/Shuyi+Zhang+photo.png</image:loc>
      <image:title>Our Team - Shuyi Zhang (she/her/hers), Therapist</image:title>
      <image:caption>szhang@pelicancove.org Hello, I’m Shuyi, a therapist trainee at Pelican Cove, currently pursuing my PsyD at Alliant International University. I hold a master’s degree in clinical psychology from Columbia University, where I focused on research and therapeutic practice.. In our work together, I hope to walk alongside you, to see you as a whole person, and supporting your growth. I deeply appreciate the permission to be seen. My style is warm, grounded, and collaborative. I believe change is possible, acceptance is possible, and I’m here to help you move toward it. My clinical interests include anxiety, trauma, identity development, depression, and the unique mental health needs of immigrants and individuals navigating cross-cultural transitions. I also offer therapy in Mandarin for those who feel easier to express themselves in their native language.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/8f3be5cb-1cab-4e6e-997f-718fb4a80d23/Ernesto+Means.png</image:loc>
      <image:title>Our Team - Ernesto Lloyd Means (He/Him) Therapist</image:title>
      <image:caption>emeans@pelicancove.org Mental health advocacy and unrelenting curiosity are traits that I hold dear. My commitment to Mental Health advocacy is shown through my volunteer work in crisis services, addiction support group meetings, and tutoring students experiencing homelessness. Curiosity serves me well in my clinical work and my academic pursuits. Informed by psychodynamic theory, my approach is centered on all the aspects that make you who you are. It is my conviction that the impetus for growth and change all lies within; we need only to work through the past together to find this spark for growth. I am honored to have the opportunity to work with you and learn more about you. I commend your strength in seeking therapy.</image:caption>
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      <image:title>Our Team - Maris Anne Tyler (She/Her/Hers), Therapist</image:title>
      <image:caption>mtyler@pelicancove.org Hello and welcome! My name is Maris and I am a therapist trainee at Pelican Cove who is intent on joining you as a gentle guide through your therapy journey. Whatever stage you are at in your experience towards healing is meaningful, and it is powerful that you took that step for yourself.  I am currently pursuing my Clinical Psychology Doctorate at the California School of Professional Psychology. I practice with respect and honor for the uniqueness of every individual’s identity, holding space for individuals of all backgrounds.  As a member of the LGBTQIA+ community and being of Mexican descent, I know how salient these identities are for people; how they influence our perspectives and impact how we navigate through the world. You are seen and heard in every session. We will work collaboratively to uncover the hidden truths within, to help strengthen your relationship with yourself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/d63e5d3c-23b0-495c-b344-5b4e8117226d/Crystal.jpg</image:loc>
      <image:title>Our Team - Crystal Zeng, therapist</image:title>
      <image:caption>czeng@pelicancove.org Maybe you’re finding yourself in a difficult place. You’re not sure how you got here, but something, deep down, does not feel quite right. Perhaps conflicts keep appearing in the external, mirroring the internal. Psychodynamic therapy aims to build a bridge between the conscious and the unconscious, and uncover the deep roots of pain and suffering. I want to accompany you in diving into the depths of the soul, and listen closely to the messages it whispers. It is in the darkest places of ourselves that we find the key to our liberation. It is in safe relationship that we can allow truth and meaning to emerge, freeing up psychic energy and paving the way for transformation. Warmth is as essential to the soul as sunlight is to a budding seed. Feeling deeply seen can change the entire course of a life. I adopt an eclectic approach, integrating elements of psychoanalytic/dynamic, Jungian, humanistic, and existential therapy. My past life as a designer taught me that everything operates within a system, and that empathy, creativity, and beauty are essential to meaningful change. As a second-generation Chinese American woman, I have experienced how cultural identity and intergenerational trauma shape one’s well-being. This perspective informs my approach, helping clients navigate self, family, and cultural belonging. Carl Jung said, “When you are up against a wall, put down roots like a tree, until clarity comes from deeper sources to see over that wall and grow.” Welcome to the fruitful and fascinating journey within you. It would be my privilege to accompany you.</image:caption>
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      <image:title>Our Team - Kelsey McCurdy (she/her)Therapist</image:title>
      <image:caption>kmccurdy@pelicancove.org Hello! I’m Kelsey, a therapist trainee currently completing my Master’s in Counseling Psychology at Pacifica Graduate Institute, with a focus in depth psychology. My approach to therapy is warm, relational, and collaborative. I aim to create a space where you feel supported and gently encouraged to explore whatever you’re holding, whether it’s anxiety, grief, life transitions, or a sense of disconnection from yourself. In therapy, I work alongside clients to explore patterns, early experiences, and emotional layers that may not always be visible on the surface. My style is thoughtful and client-centered, drawing from Jungian, psychodynamic, and person-centered approaches. I also bring a feminist and existential lens to this work, honoring questions of meaning, choice, identity, and how we are shaped by culture, systems, and relationships. Before becoming a therapist, I worked in creative and nature-based settings, and those experiences continue to shape how I show up in the therapy room. I bring care, curiosity, and a deep respect for each person’s inner world. I believe healing often begins by slowing down and listening closely to what wants to be seen and known. I currently see clients at Pelican Cove, both in person and through telehealth. I’m grateful to be doing this work and always open to seeing if we might be a good fit. If you're feeling ready, I would love to connect and see if it feels right to begin this journey together.</image:caption>
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      <image:title>Our Team - Dharma Mitchell therapist</image:title>
      <image:caption>dmitchell@pelicancove.org Hello, thank you for taking the time to prioritize yourself! I’m Dharma, a therapist trainee at Pelican Cove, pursuing my Clinical Psychology Doctorate at the California School of Professional Psychology.  I follow the person-centered approach, which provides a safe space for positive change and self-exploration. I aim to help individuals achieve goals and aspire to their ideal selves. I am passionate about assisting individuals in healing from trauma and breaking free from generational patterns shaped by historical and cultural experiences.  My clinical focus includes supporting clients in understanding how the past influences the present and fostering resilience through self-awareness and empowerment. I committed to creating an affirming, safe, and inclusive space for all clients, with a special dedication to serving the LGBTQIA2S+ and Black community.  I approach therapy with compassion, cultural humility, and a belief in every person’s ability to grow, heal, and thrive.</image:caption>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/covid-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/foundermessage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/room-dedications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-01</lastmod>
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      <image:title>Room Dedications</image:title>
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      <image:title>Room Dedications</image:title>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/sponsors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-03</lastmod>
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      <image:title>Sponsorship Opportunity</image:title>
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      <image:title>Sponsorship Opportunity</image:title>
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  </url>
  <url>
    <loc>https://www.pelicancove.org/board-of-directors-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-14</lastmod>
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      <image:title>Board Of Directors - Soni Kim Monroe, Psy.D., Chair</image:title>
      <image:caption>Founder of PCCC, Soni Kim Monroe, Psy.D., is a licensed clinical psychologist and Founder/Director of Crossroads Institute for Psychotherapy and Assessment. She is dedicated to teaching and training, and was a clinical supervisor at Harbor-UCLA, providing supervision and training to Child Psychiatry Fellows, and was an associate adjunct professor at University of Southern California’s Marriage and Family Therapy program. Dr. Monroe has presented regionally and nationally to mental health professionals as well as being published in peer reviewed journals. She serves as an expert witness on mental health concerns for civil and criminal cases.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1615241493552-B9SUW8FLB24OZGP4K4XK/tara.jpg</image:loc>
      <image:title>Board Of Directors - Tara Westwater, Treasurer</image:title>
      <image:caption>Tara Westwater is a business professional with almost three decades of experience in international trading. She has held many positions of responsibility in sales, procurement, human resources, logistics, finance, executive management, project development and serving as an executive board member. Her career has required extensive travel for the purpose of analyzing, developing and growing businesses under diverse cultural and political climates. Tara received her B.S. in International Finance from USC’s Marshall School of Business and a minor in Spanish literature. Tara’s early childhood of living in poverty ridden neighborhoods allowed her to see first-hand the need for quality mental health care for those who fall through the cracks. For this reason, the mission of Pelican Cove is a cause close to Tara’s heart.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/8fe189d8-2128-41d5-8c0c-21e164132faf/IMG_2380.jpg</image:loc>
      <image:title>Board Of Directors - Kris Yi, Ph.D.,Psy.D.</image:title>
      <image:caption>Dr. Kris Yi is a licensed psychologist and psychoanalyst in private practice in Pasadena. Her practice focuses on psychoanalysis, individual and couples therapy on issues ranging from depression, anxiety, eating disorders, relationship conflicts, to self-esteem issues. A particular expertise of hers is inter/cross cultural and ethnic minority experience and identity. She currently serves on the board of the American Psychological Association’s (APA) Division of Psychoanalysis and co-chairs its highly successful Scholars program. She had previously served as a co-chair of the Ethics Committee for the Institute of Contemporary Psychoanalysis, Los Angeles. She has written and presented nationally on trauma, immigration, and ethnic identity. Her written work has appeared in Psychoanalytic Psychology and Psychoanalytic Dialogues.</image:caption>
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      <image:title>Board Of Directors - Shelby Loder Grey, MSW Training Director</image:title>
      <image:caption>Shelby Loder Grey, MSW, is an individual, couple, and family therapist.  She has worked with teenagers in both residential and community settings and provided home-based therapy for families.  Her work has included engaging with school, court, social service, and community systems in partnership with her clients.  In addition to being trained in family systems, she is trained in IFS (Internal Family Systems) Level 1. Shelby is a certified facilitator of The Compassion Practice and has led mindfulness and guided meditation workshops. She has volunteered extensively in local schools and received training through Stanford University’s Challenge Success program. As a member of the board, she is currently serving as Pelican Cove’s Training Director.  Shelby received her BA in Psychology from Hamilton College and her MSW from Boston University.  She lives with her husband, Eric, and three children and enjoys hiking, running, reading, traveling, and adventuring with her family.</image:caption>
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      <image:title>Board Of Directors - Mandy Goldstein</image:title>
      <image:caption>Mandy spent many years working with youth in mental health settings.  She served as a Head Counselo in a therapeutic boarding school in Utah and as a Behavioral Specialist at a day treatment/ residential facility in Los Angeles. She also managed a daycamp for at-risk youth for Salt Lake City Parks and Recreation.  Later, Mandy worked for Hilton Hotel’s World Headquarters in Beverly Hills, serving as assistant to the Vice President of Human Resources and as Manager of the Corporate Department  of Diversity.  She has her bachelors degree in Recreation Management Administration with a minor in Gerontology from Brigham Young University. Mandy was fascinated about the concept of Pelican Cove from its beginnings. Many of the troubles youth she worked with came from families with little or no access to, or knowledge about, mental health care. Mandy believes Pelican Cove fills a much-needed niche in providing quality mental health care in a professional setting to those who could not otherwise afford it. In her spare time, she loves running, paddle boarding, musical theater, drawing and spending time with her husband and three children.</image:caption>
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      <image:title>Board Of Directors - Leslie Stonick</image:title>
      <image:caption>Leslie has seen first-hand how mental health issues, such as substance abuse and addiction, can decimate other people’s lives without treatment, and she passionately supports PCCC’s mission to help those in need that don’t have the means to get it.  Leslie’s brother, Stanley Monroe, and Dr. Soni Kim Monroe’s efforts, and the meaningful work done by the PCCC team to help others in need, is instrumental in Leslie’s enthusiastic support as a new member of the Board of Directors.  Leslie’s talents are in the areas of creative problem solving, organizational thinking, and finding ways to help others succeed in life by overcoming barriers through mentoring, leadership, and support.  Leslie has a bachelor’s degree in Business Administration and she loves travel and the outdoors, whether it be skiing, cycling, hiking, or golfing.  Leslie is the founder and leader of the Stonick Group, a Compass Real Estate team, specializing in properties in the Long Beach, and Southern California areas.</image:caption>
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      <image:title>Board Of Directors - Enes cinar, tech director</image:title>
      <image:caption>Enes Cinar is the Director of Technology at Pelican Cove Counseling Centers. With over 16 years of experience in software engineering, Enes has focused on driving innovation through cloud-based solutions and automation. He has successfully implemented systems that streamline operations, enhance client services, and ensure HIPAA compliance. In addition to his work at Pelican Cove, Enes has co-founded several tech ventures, including a real-time automated service platform that serves over 20,000 users annually. Enes holds certifications in Microsoft technologies and is currently pursuing his AWS Solutions Architect certification. Outside of work, he enjoys exploring new technologies, consulting on tech projects, and spending time with his family in Los Angeles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-18</lastmod>
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      <image:title>EVENTS - Collage Art • Sound Bath • Light Immersion</image:title>
      <image:caption>A guided sound meditation and intuitive art experience designed to quiet the mind, awaken creativity and deepen connection.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/10307bfc-0631-4991-bd9f-7f5d1259b626/join+us+as+we+celebrate+%281%29.jpg</image:loc>
      <image:title>EVENTS - Join us for an evening of gratitude, reflection, and hope along with a dose of FUN!</image:title>
      <image:caption>Pelican Cove Counseling Center has been honored to walk alongside individuals on their journeys toward healing and wholeness. As a nonprofit, we are dedicated to making therapy accessible to those who need it most—especially low-income individuals seeking quality, long-term care. Yummy bites, craft cocktails &amp; mocktails.</image:caption>
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      <image:title>EVENTS - Marathon in May for Mental Health</image:title>
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      <image:title>EVENTS - More info and tickets</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/d9fcdeb5-abce-4968-aec1-95a08d1688f1/Marathon+Banner+2+%283%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4f302478-acf3-428a-b092-688c44a2242d/Glen+Go-Getters+group.jpg</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/9b046493-94a6-44d7-82a2-f67b328c91eb/LC+Hikers+walking.jpg</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4ed73035-f901-4bec-b9dd-8ad69980cbcd/Let%27s+bake+bread+together+header.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Saturday, April 6th, we gathered at Fiore Market Cafe in South Pasadena. The evening was a unique experience, combining the art of bread baking and sampling of delicious wines &amp; creations from the Fiore Market Cafe kitchen. The goal is to bring our community together, have fun, and contribute to the wellbeing of those in need…mission accomplished! A portion of the ticket sales along with any additional donations directly benefit our local mental health nonprofit, Pelican Cove Counseling Center.</image:caption>
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      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1700178974560-1Y6W103H1FON6WRAFPQB/IMG_6167.jpg</image:loc>
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      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/9b4c3f94-c384-4ae9-8f07-c6f85e7b5964/Therapist+Article+Headers+%2813%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/2339fb6c-e508-4225-89fb-a6f6ac941392/Together+We+Heal+Flyer.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/90a913cc-9507-41ff-8927-f9fa6ddb8c74/Beige+Modern+Mother+Photo+Collage+%285%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483520629-QUCVFF7JHTNDQ6A0WNCO/Beige+Modern+Mother+Photo+Collage.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483520629-PI3T8FI4GVTANDCH7HVZ/Beige+Modern+Mother+Photo+Collage+%281%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483495807-GQ9P9K3NR393WXIPQ4S1/Beige+Modern+Mother+Photo+Collage+%284%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1664483411622-8VF4YB2FEB7EAGY6WN9R/Beige+Modern+Mother+Photo+Collage+%282%29.png</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/6cb40369-a21e-46b2-a577-9224b463a9da/RHT+newsletter+image.JPG</image:loc>
      <image:title>EVENTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f087aef6-0cd4-4ab8-95a1-09840945cfd2/PCCC_sign.JPG</image:loc>
      <image:title>EVENTS - open house</image:title>
      <image:caption>Take a peak at our offices designed with the help and vision of southern California artists. Meet our founder and therapists and have a bite and beverage. Email us at info@pelicancove.org to be added to the list.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/our-partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/caee88db-adb9-4f83-b7d9-1e5f91e7b56c/Girl_Scouts_of_the_USA.svg.png</image:loc>
      <image:title>Our Partners - Girl scouts troop 8721</image:title>
      <image:caption>Mission: “Girl Scouting builds girls of courage, confidence, and character, who make the world a better place.” “Girl Scouts bring their dreams to life and work together to build a better world. Through programs from coast to coast, Girl Scouts of all backgrounds and abilities can be unapologetically themselves as they discover their strengths and rise to meet new challenges—whether they want to climb to the top of a tree or the top of their class, lace up their boots for a hike or advocate for climate justice, or make their first best friends. Backed by trusted adult volunteers, mentors, and millions of alums, Girl Scouts lead the way as they find their voices and make changes that affect the issues most important to them.” Learn more: Girl Scouts of the USA</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/d53f5093-50c7-4af9-ac4d-f4410baaa1fb/masterSpyLogo3+%281%29.png</image:loc>
      <image:title>Our Partners - Safe Place For Youth</image:title>
      <image:caption>Mission: “To empower young people experiencing homelessness to thrive by providing lasting, community-driven solutions that address racial and social inequity.” Safe Place for Youth was founded in 2011 by Alison Hurst and is now located in Venice, CA. They provide a range of care that includes street outreach, services at access centers, case management, wellness initiatives, and programs for education and employment.  Learn more: Safe Place For Youth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/719880f9-839b-4ceb-9954-0a40f9d2c2c4/pcc-logo-dark-125.png</image:loc>
      <image:title>Our Partners - Pasadena City College</image:title>
      <image:caption>Mission: “Pasadena City College is an equity-minded learning community dedicated to enriching students’ academic, personal, and professional lives through an array of degree and certificate programs, campus engagement, and customized student support.” PCC was founded in 1924 as one of the earliest junior colleges in the Southwest United States. Academic programs that encompass degrees, transfer programs, and certificates are offered to 20,000+ students each semester. Learn more: Pasadena City College</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/c61dd1a4-fcd8-48f6-aef8-aa4d1042b381/cropped-yes-2+%281%29.png</image:loc>
      <image:title>Our Partners - Young Eisner Scholars</image:title>
      <image:caption>Mission: “YES identifies promising students from underserved communities and equips them with the resources, support, and academic skills required for success through high school, college, and career.” Young Eisner Scholars began in 1998 and became a stand-alone non-profit organization in 2010. YES has expanded nationwide, providing financial and social assistance to youth scholars around the country, in addition to educational enrichment. Learn more: Young Eisner Scholars</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/8181fc5b-f4aa-46d8-9a5a-3bd4d5022bd5/download+%281%29.jpg</image:loc>
      <image:title>Our Partners - Can I Be Vulnerable</image:title>
      <image:caption>Can I Be Vulnerable? is a docu-series founded by BJ Williams. Through this safe space, black men are able to share their mental and emotional health journeys without judgment. Learn more: Can I Be Vulnerable?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/therapist-articles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/33593ed6-3d82-414e-92cf-ebe0520a844c/Therapist+Article+Headers+%282%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/22f70039-62cd-4dd6-b754-23577ba3d6cd/Therapist+Article+Headers.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/cf70a104-ad87-4768-8e39-f7445e257377/Therapist+Article+Headers+%288%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/efd4466a-94d5-472d-a00a-499e497602df/Therapist+Article+Headers+%283%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/408cffeb-9ae3-465f-a723-3fffe166ea8a/Therapist+Article+Headers+%283%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f8f81e01-2f4d-4862-8805-c21d5273896e/Therapist+Article+Headers+%282%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/e3991ee8-8d8b-4ecd-8055-d3d47b25d3ee/Therapist+Article+Headers+%284%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/919acc81-ffaa-4a21-8dd8-f591535b16a9/Therapist+Article+Headers+%281%29.png</image:loc>
      <image:title>Therapist Articles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459746-9K4VE1L5CNQB1XJS0DQD/3b85f3a7-394f-1967-7852-a34fdc92decf.jpg</image:loc>
      <image:title>Therapist Articles</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459388-DUNALM5JDHWMH7N8YRGK/f1f014e1-bed8-c23f-1d39-11deaef3c0ed.png</image:loc>
      <image:title>Therapist Articles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/crisis-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1665599850067-JYRO3OXC3RKMFGKT55T9/talk.+heal.+thrive.+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289873872-LXWWRBFVZB8NXYVY3RQG/IMG_5729.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666290083277-1M000NZ2PX9NXLVJW60L/IMG_1661.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119850428-N3U764V4XCG5VDVOHDVQ/8_2_2022%2C+10_42_10+AM.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119842652-1QOED437RHF98BM6JV80/C43ECB62-6676-4BE5-A649-703D09DA6271.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/f087aef6-0cd4-4ab8-95a1-09840945cfd2/PCCC_sign.JPG</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666119854359-ER3X3D63N81VYQAWHMF7/8_2_2022%2C+11_30_13+AM.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289872503-WMOQE6ZN70ASZVFUSGX1/IMG_5324.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666112459746-9K4VE1L5CNQB1XJS0DQD/3b85f3a7-394f-1967-7852-a34fdc92decf.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1612218678393-O6CJGXBBUISMZAFN7337/CS_rm+ent.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666289935436-9BBJMNTGMWAFLOIY3MIU/16350FD6-FF1E-465D-BB93-8E19D9321E24.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1587188327585-BVTAFW76ZB0Y6CD8OCR7/PCCC-About.jpg</image:loc>
      <image:title>Home - About</image:title>
      <image:caption>Learn more about Pelican Cove Counseling Center and our focus on open ended and long-term mental health treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666121883866-DQC0WXGHKWQ347VC1NPS/unsplash-image-g4I_Lq-p4o0.jpg</image:loc>
      <image:title>Home - Crisis Resources</image:title>
      <image:caption>If you or someone you know is experiencing a crisis, please see the resources here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1666122632614-VRSP9RD4V2JOZC35TDWF/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Home - Take Action</image:title>
      <image:caption>Because we aim to provide a different type of treatment to our clients, we seek to partner with other organizations, grant writers, and fundraisers to secure funding for our venture. If you are interested in collaborating with us, there are multiple ways you can get involved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1586550707093-H4LXJ6XRQ6C78KL784F9/PCCC-pelican-sun.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/a218ea49-07e2-4618-ab4d-ed5b126946b7/Open+ended+treatment%2C+without+time+limitations+%281%29.jpg</image:loc>
      <image:title>About - Clients</image:title>
      <image:caption>Our target clients are those who receive public assistance and are on Medicaid, or Medi-Cal, or persons in similar financial circumstances. These clients typically receive mental health treatment from community mental health centers that are funded by mostly public funds, such as Medi-Cal, and receive primarily time-limited and targeted treatments, commonly referred to as EBP (Evidence Based Practices). While many benefit from these treatment modalities, in our experience, those who live in high poverty, high stress, and high trauma communities are typically affected by a complex combination of factors. It is our belief that such conditions require open ended treatment, without time limitations, that focus on building safe, trusting therapeutic relationships that can then generalize to their other relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/cb319a0a-75b0-4b6b-b449-45a62669b445/Open+ended+treatment%2C+without+time+limitations.jpg</image:loc>
      <image:title>About - Therapists</image:title>
      <image:caption>Direct service will be provided mostly by students in training from Marriage and Family Therapy, Master’s in Social Work, and Doctorate in Psychology programs in southern California. Because EBPs are so pervasive in what is arguably the largest mental health system in California, many professional education programs, especially Master’s level programs, typically focus on getting their graduates ready for these jobs. Hence, many students graduate and eventually become licensed practitioners without an opportunity to experience provision of the types of therapy that depend on the ability to foster deeper and more intimate therapeutic relationship. These therapeutic relationships then become the basis on which to understand deeply entrenched patterns and bring about changes in those patterns. It is our belief that regardless of the type of therapy a clinician eventually ends up providing, all clinicians benefit greatly from this type of training. One of Pelican Cove’s main missions is to provide exceptionally high quality supervision and training to selected trainees.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/get-involved-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/7c91d79e-ee4a-4813-b727-1be66facee1b/721D746B-4268-45BB-AD88-A604C922B024.jpg</image:loc>
      <image:title>Get Involved - Sponsorships</image:title>
      <image:caption>You, your organization or business can make a huge impact by sponsoring one of our events or initiatives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1643233069050-GJVQXL35IPQK5WOVIQ0K/unsplash-image-cW4lLTavU80.jpg</image:loc>
      <image:title>Get Involved - Matching</image:title>
      <image:caption>You can double your impact by making a corporate matching gift to Pelican Cove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1643234187961-LILGQZ3UR61RG7XMI3JN/unsplash-image-a-niLBbZF4o.jpg</image:loc>
      <image:title>Get Involved - In Kind</image:title>
      <image:caption>Donate goods or services to one of our many events held throughout the year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/scholarships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/richard-labrie-together-we-heal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/e30eb6b3-c426-4241-b60e-92463dba0b55/320x400.jpeg</image:loc>
      <image:title>Richard LaBrie - Together We Heal - Richard LaBrie, PSY.D.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/cea283fb-f6fd-487b-840c-ae7bce7ec37e/CGT+logo.png</image:loc>
      <image:title>Workshops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093185565-H4VL2WN941WOIZCYZQLD/blackout.jpg</image:loc>
      <image:title>Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676738421-AH9OM6PIPM9SXQYNHHNB/Workshop_6_24.jpg</image:loc>
      <image:title>Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093182656-NBUCKH8OKZBAJE3HO283/yoga+1.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676752775-V12I0VP8FXBGHX9GLP64/sketchbook+1.JPG</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676753634-FTAXWRP4I9S5AF8LR1VW/heart+hands.JPG</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676755157-2EKZMGXZTED5KXTFNI0H/Creative+writing+workshop+6_24.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1688676754401-L1BX1W53EEZHP2C2Z686/blackout+poetry.jpg</image:loc>
      <image:title>Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1689093182519-3MZC6CJ5E8ZE9PZSWDD7/yoga+2.jpg</image:loc>
      <image:title>Workshops</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/155632d3-cc85-45ca-8685-cf479503b446/1.png</image:loc>
      <image:title>Workshops - I AM ME</image:title>
      <image:caption>Create your own mission statement and develop strategies to overcome self-doubt and embrace your true capabilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/5714a839-9f88-483e-87fd-746d3ce9efee/2.png</image:loc>
      <image:title>Workshops - IT'S GOOD TO BE US</image:title>
      <image:caption>Develop conflict resolution skills and foster positive relationships with peers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/13f29062-42c7-438a-8314-37379a579388/3.png</image:loc>
      <image:title>Workshops - OWN IT</image:title>
      <image:caption>Unleash your inner strength and enhance your ability to make empowered choices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/000e05c9-35c9-4a22-9377-a8168080a655/4.png</image:loc>
      <image:title>Workshops - CHILLAX</image:title>
      <image:caption>Self-care, Rest &amp; Digital Detox. Learn techniques to prioritize self-care and find balance in a fast-paced world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/30a3b62d-8521-41ec-937a-a030be6cfb7e/5.png</image:loc>
      <image:title>Workshops - INSIDE OUT</image:title>
      <image:caption>Identify and understand your emotions, explore self-identity, and different types of intelligence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/46a203d2-0b57-44b2-bb69-e8d4293996a2/I+AM+ME.png</image:loc>
      <image:title>Workshops - Community strength</image:title>
      <image:caption>Create as a group through a collaborative workshop. Explore your emotions, express yourself, and connect with others through art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/4f84b0bf-4dfc-42ed-a520-94f1e0a56c0c/I+AM+ME+%281%29.png</image:loc>
      <image:title>Workshops - Vision Board</image:title>
      <image:caption>Create your own future; explore your aspirations, dreams, and goals. Through collage and writing, you can express your intentions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/98a22d57-42cb-4715-a244-1129e067bae5/I+AM+ME+%283%29.png</image:loc>
      <image:title>Workshops - Let It Flow</image:title>
      <image:caption>Learn how to move through moments when you're feeling stuck, and unleash your inner confidence and creativity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/861ba14b-0aa5-4491-8d30-937b3171829a/I+AM+ME+%284%29.png</image:loc>
      <image:title>Workshops - Music To My Ears</image:title>
      <image:caption>Explore passive vs. active listening. Music is a universal form of communication.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/af421ff9-53cf-47d2-8333-9dee00042d00/I+AM+ME+%282%29.png</image:loc>
      <image:title>Workshops - Altered Words</image:title>
      <image:caption>Tap into your intuition. By looking at language, word choice, imagery and mood you can give space for your feelings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/a9afe27e-121a-46bb-9329-1439b8a8e2a5/I+AM+ME.png</image:loc>
      <image:title>Workshops - Color me me</image:title>
      <image:caption>Tap into your creative side and learn how to connect with the unconscious through art and creative imagining. Use art and creativity to express and explore your inner self.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/446a99a8-e489-47f6-b6a2-9e7adcbb85b2/I+AM+ME+%285%29.png</image:loc>
      <image:title>Workshops - Word power</image:title>
      <image:caption>Emphasize the impact of words and how they can shape someone’s reputation or self esteem. Definition and origin of gossip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/mental-health-msg-miss-utah</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/playwise</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/58df7f27-01fa-4f47-84e4-e59081857ed2/PLAYWISE+OPTION+2.png</image:loc>
      <image:title>PLAYWISE - Launch 2025</image:title>
      <image:caption>PLAYWISE: Engaging Young Minds is a comprehensive school based program promoting preventative treatment to address the rising mental health service needs of children in low-income and low-resourced communities. The cornerstone of this program is paraprofessionals from the same communities who are trained and supervised to work with children in a non-directive play therapy. It will provide a supportive and effective environment for young children to work through stressors and trauma in a safe, accessible setting. PLAYWISE helps schools proactively identify and address early-onset mental health issues, targeting the increasing levels of youth anxiety, depression, PTSD, and loneliness in the post-pandemic era (Smith et al., 2022). By offering on-campus play-based therapy for low-income students, schools can bridge the gap in mental health service access (Johnson &amp; Lee, 2021) and foster a supportive, collaborative community among students, parents, teachers, and therapists to increase children's well-being (Doe &amp; Brown, 2023).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/5-year-fundraising-event</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/1072f7a3-6992-42c6-a0c8-4662db24495c/10-11-25.jpg</image:loc>
      <image:title>5 Year Event</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/5-year-event-payment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.pelicancove.org/5-year-event-sponsorship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d608a7d6a77900001dcbcf6/20f95343-6cbc-4088-924e-6f59f58a58b5/Screenshot+2025-08-28+at+2.51.49%E2%80%AFPM.png</image:loc>
      <image:title>5 Year Event Sponsorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pelicancove.org/home-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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